Sleep, Stress, and Survivorship: Coaching Around Mental, Emotional, and Physical Fatigue

Live Workshop •

April 16 • 9:00–11:30am EST

Fatigue, stress, and sleep challenges are some of the most persistent issues survivors face after treatment. This 2.5-hour workshop gives you the tools to coach clients through energy recovery—without crossing into medical or clinical territory.

What You’ll Learn

• Coaching approaches for physical, mental, and emotional fatigue

• The science of sleep & stress (coaching-appropriate explanations)

• Behavior-change tools for rest, pacing, and nervous system support

• Strategies for helping clients build sustainable restorative habits

• Energy awareness and stress-mapping tools

What’s Included

• Live Zoom workshop (camera-on attendance required for CE credit)

• Recording available in your course portal

• Workbook + practical fatigue-coaching tools

• CE completion quiz

Your Zoom link and workshop details will be sent one week before the session.

Equip yourself with coaching tools that help survivors reclaim energy and rebuild capacity.